Warm the milk: Heat the milk in a small saucepan over medium-low until steaming but not boiling, about 2–3 minutes.
If you have a frother, you can steam or froth it instead.
Make your coffee base: Pull two shots of espresso. If using brewed coffee, make it strong and hot to keep the latte balanced.
Sweeten with hot honey: In your mug, add the hot honey, vanilla, and a pinch of salt. Pour the hot espresso over it and stir until the honey fully dissolves.
Add the milk: Pour in the hot milk, holding back foam if you want to top it separately.
Stir gently to combine, then spoon foam on top if you like.
Finish and garnish: Taste and adjust sweetness. Sprinkle a little cinnamon or a few chili flakes for aroma and a touch more heat.
For an iced version: Dissolve hot honey in the hot espresso first, then pour over ice and add cold milk. Stir well.