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Easy 5-Minute Black Bean Dip - Fast, Flavorful, and Foolproof

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Prep Time 5 minutes
Total Time 5 minutes
Servings: 8 servings
Ingredients Method

Ingredients
  

  • Black beans: 1 can (15 ounces), drained and rinsed
  • Garlic: 1 small clove (or 1/2 teaspoon garlic powder)
  • Lime: 1 lime (you’ll need the juice; zest is optional)
  • Olive oil: 1–2 tablespoons
  • Ground cumin: 1 teaspoon
  • Chili powder or smoked paprika: 1/2–1 teaspoon
  • Salt: 1/2 teaspoon, plus more to taste
  • Fresh cilantro: A small handful (optional but great)
  • Water or aquafaba (bean liquid): 1–3 tablespoons, as needed for blending
  • Optional add-ins: Pickled jalapeño, hot sauce, onion powder, Greek yogurt or sour cream, cotija or feta, shredded cheddar, or roasted red pepper

Method
 

  1. Prep the beans: Drain and rinse the black beans. Rinsing removes excess sodium and helps the flavors pop.
  2. Load the blender or food processor: Add beans, garlic, lime juice (start with half the lime), olive oil, cumin, chili powder or smoked paprika, and salt. Toss in cilantro if using.
  3. Blend until smooth: Pulse a few times, then blend on low, adding 1–3 tablespoons of water or aquafaba as needed. Aim for a creamy, scoopable texture.
  4. Taste and adjust: Add more lime for brightness, salt for balance, cumin for warmth, or chili powder for a little kick. If it tastes flat, it likely needs more salt or acid.
  5. Serve: Transfer to a bowl. Drizzle with a little olive oil, sprinkle with cilantro, and add a pinch of smoked paprika or chili flakes if you like.
  6. Pair it up: Serve with tortilla chips, sliced bell peppers, cucumbers, carrots, warm pita, or as a spread in wraps, tacos, and quesadillas.